I am restricted from any Key West Restaurant dining for one whole day by my doctor. Tomorrow is a diet day for sure. My diet for the day is limited because of the next day doctor treatment. For breakfast before 10am, three eggs only. I am not allowed to make it fancy with onions, cheese, or anything like Sarabeth's breakfast cafe. No three Juice oj, no pulp, no fibers. Three eggs, plus I have two wonderful cans of chicken broth and two super tasty cans of beef broth! That is it eggs, then broth! I got four cans, but two will likely do fine. No beer, shrimps, or crab cakes allowed. I have to set my alarm at 5am to take a dose of medicine in the morning. It becomes one super great dieting day. Do this three days a week, and anyone would lose weight fast.
Oh I love my crockpot for seafood gumbo. I tend to make up recipes and they are usually pretty good. Easy to put on before I leave in the morning. I have one of the fancy cockpits with a timer on my Christmas birthday list. I am so happy to recommend the windley harbor Islamorada patio Bar on the Ocean. Good Food is fun and we like that.